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Zen Meditation: Experience the Benefits of Clarity through Meditation Posted By : Dawn Damico
The practice of meditation has been used for thousands of year by all cultures to help achieve clarity and purpose. Zen meditation allows you to reject the notion that a busy life is "just the way it is", and gives you the tools to study yourself, forget yourself, and be enlightened by what you discover. Read more and discover the treasure within yourself.
Using Candles For Deeper States Of Meditation Posted By : Sebastian Marders
Candles have long been used for meditation. Whether you're new to meditation or have been meditating for a long time, candle meditation is a simple way to enter a trance like state.
The Difference Between Soul and Spirit Posted By : Norma Hickox
Soul is entirely different than spirit. Soul is of manifested matter. Spirit is not. Spirit is not able to be caught and scientifically documented whereas soul is and will be in the future. Soul is the tiny spark of electrical energy that enters the body as the thought form. It is a small "wisp of cloud" that has a pinprick of electricity embedded in it.
The Astrological Sun
Continuing on from my introductory article about the Sun, Moon and Rising Sign, we'll have a closer look at the meaning of the Sun within a birth chart.
Meditation Techniques for Relaxation, Relax Yourself Posted By : John Adison
Learning deep meditation techniques is not that hard. In fact, some of the most common and helpful techniques are actually quite easy to employ. Many people are interested in deep meditation. At the very least, it helps to promote relaxation. Face it, all of us could use some relaxation in our lives. The following tips can help you reach that stage.
Use Transcendental Meditation To Get In Touch With Oneself Posted By : Bercle George
Each human being is a masterpiece, a source of limitless energy and potential.
Traits Of Affluent Individuals
Wealth encompasses many great dimensions such as knowledge creativity relationships love wisdom courage and all the good intangible values But what makes a person wealthy More specifically so what are the qualities that most wealthy people possess
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I know that this world is filled with religions, denominations, beliefs, science, and structures that we all may or may not agree with, or This gives unique understanding, as we go from one life to another our spirit continues to grow, and nurture. Not everything is re-set once we are re-born. Have you ever pondered, perhaps, why some people hold such massive intelligence, but others do not? Why is it that some people seem so full of wisdom, yet others seem so foolish? This is specifically because those that appear to be older, wiser, more intelligent are likely on their 5th, 10th, or even 50th life.
Would you like to know what happened in your past lives? How it forms your life today, and why?
The path each of our lives is taking is uniquely driven, guided, and as a result of the events that transpired in our last lives. Those that can understand their past lives will be able to make more careful choices that yield more positive results. The lives weve lived, while we cannot necessarily remember them, are a treasure trove of information that we can use today.
Reference: http://alchemy-and-alchemists.blogspot.com
Hoodoo Protection Bottle
This type of magic consists of spells which have been sealed inside bottles or jars. The jars themselves can be plain or they may be decorated with paint, ribbon, cloth, charms, decoupage, or anything of an aesthetic value. From the type of bottle used, its color, the herbs, roots, curios, condition oils, petitions, etc...that are placed inside of them-everything about bottle spells speaks to the nature of the work being performed. For example, a bottle spell to hotfoot (or drive away) an enemy would traditionally be made from an old used bottle of hot-sauce; whereas a bottle spell for healing may be made from a pill bottle.
Arguably, the most popular form of bottle-spell is the witch-bottle for protection. Witch-Bottles consist of bottles which have been filled with broken pieces of mirror, pins, needles, razors, and other sharp instruments. In some cases, depending on the practitioner, herbs or other curios may be placed inside the jar before it is filled with the individual's urine and sealed. The bottle is then secretly buried on the property of the person who made it (usually near the front door) in the belief that it will attract and destroy any evil that is directed towards them.
What you do with your jar largely depends on the nature of the work. They may be kept on an altar where they are worked at regular intervals, they may be buried on or off your property, they may be thrown into running water, they may be left at a crossroads or A typical honey jar is created using a small glass container, such as a baby-food jar, that has a metal lid and filling it with honey. Depending on your specific intent as well as what herbs, curios, and/or personal concerns you have available, additional items may or may not be placed inside the honey. At the very least, a written petition should be placed inside the honey. The jar is then sealed and a prepared candle is affixed to the top of the lid.
The candle is lit as one's prayer or petition is made and then allowed to burn itself out. The following day, and each successive day for a total of seven days, a new fixed candle is burned on the honey-jar to heat up the situation and get movement on your issue. After the first seven days, a new fixed candle is burned three times a week on Mondays, Wednesdays, and Fridays.
Theoretically, honey-jars work on various principles including "sympathetic magick" and "correspondences".
Sympathetic magic is a concept which states that "invisible bonds connect all things." It can be divided into two distinct subcategories. They are:
* HOMEOPATHIC MAGICK holds that "like attracts like." While making the petition for a honey jar, the practitioner will often ask that the individual it is intended to affect will become as sweet to the practitioner as the honey is to the taste.
* CONTAGIOUS MAGICK holds that "things once in contact with one another continue to exert an influence on one another after they have been separated." When available, the personal-concerns of the individual the honey jar is to affect will be included in the jar so that it will have a more powerful affect on him or her. Examples of personal concerns include: blood, hair, semen, photograph, handwriting, etc...
CORRESPONDENCES refer to the relationships that can be used for magickal workings. They make use of how things relate to one another. It is helpful to think of correspondences as a list of possible ingredients from which you can make selections. Correspondences are present in the form of the herbs and or curios, if any, that are included in the honey jar as well as the color of the candle chosen and the type of condition oil with which it is anointed.
The term correspondences can also refer one's choice of time in which to work the spell. Choices include the Moon Phase, Moon's Sign, Day of the Week, and Hour of the Day. Most honey jars are worked for positive purposes, therefore they will often be begun while the moon is Waxing, or growing in size. The reasoning for burning the candle on Mondays, Wednesdays, and Fridays has to do with the planetary correspondences attributed to those days of the week as well as their associations.
* Monday: The Moon, emotions
* Wednesday: Mercury, Communication
* Friday: Venus, Friendship and Love
As most honey jars are worked for love and friendship, the burning of the candles on Mondays, Wednesdays, and Fridays is to communicate the emotion of love and friendship to the individual and have those feelings returned in the form of having one's petition granted.
Although most honey jars are worked on individuals, I have seen instances in which honey-jars have been worked on inanimate objects/concepts such as "Prosperity" in order to get that concept to favor the petitioner. In other instances, I have seen honey-jars worked on entire cities.
In the first instance, the petition was written on a two-dollar bill which was wrapped around a lodestone fed with magnetic-sand. The jar included herbs for money drawing and increase such as cinnamon, chamomile, thyme, and basil to name a few. Finally, green candles anointed with Money-Drawing Oil were burned on top of the jar three times per week.
As you can see, honey-jars are a powerful tool to sway others to your cause and win favors in business, love, or even court cases.
Vinegar Jars
Vinegar Jars are a harmful type of bottle spell used to sour a person's life. They are usually created by placing the individual's personal concerns in a jar along with your specific herbs, curios, petitions, etc... and then filling the bottle about 3/4 of the way with vinegar. Similar to doll-baby, you ritually call that person's spirit into the bottle and then shake it everyday or on certain days, moon-phases, etc..calling their name and affirming that their life will become "as sour as this vinegar".
It is important that you safely store your vinegar jar when not in use as the gases in the vinegar have been known to build up causing the bottles to explode. I usually place mine in a minimum of three ziplock bags and store them in the storage shed off my patio.
Hot-Foot Jars
Hot-Foot Jars are used to drive away enemies and other troublesome individuals. They are typically made from bottles of hot-sauce. In fact, one Rootworker taught me the following hot-foot spell to drive off an enemy. Purchase a bottle of Texas-Pete hot sauce. When the moon is full, write your enemy's name 13 times backwards on a piece of paper, roll it up away from you and insert it in the bottle. As the sun goes down, take the bottle and shake it several times calling the person by name saying "John Brown, as another day is gone and can never return may you leave this place and don't come back!" Do this every day for 12 days as the moon wanes and on the 13th day you toss that bottle in running water.
Break-Up Bottles
These types of bottles are used to bring about the end of a person's relationship. Although they are commonly used on romantic or married couples, I have known folks to employ these types of spells to break-up friends and even business partners! In addition to the personal concerns belonging to the individuals, break up bottle usually contain an assortment of herbs and curios that are thought to make people argue and fight such as pins, needles, nails, red-pepper, black-pepper, black-cat hair, and black-dog hair. Similar to a Hot-Foot Jar, you would shake the break-up bottle at regular intervals calling on the two individuals to argue and fight until they separate from one another.
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CONCLUSION
A Peaceful Home Jar Bottle-spells are a versatile type of magic which can be adapted to virtually any purpose. Everything placed inside the bottle as well as the bottle itself will speak to the nature of the work being done. They may be plain or decorated as in the Peaceful Home Jar (at left) which has been decorated with verses from the Holy Bible.
In addition to the types of bottles and jars listed above, you can find bottle spells for virtually any condition including Love-Me, Boss-Fix, Follow-Me, and Un-Crossing to name just a few.
How you use your jar will depend on the purpose of the jar. They may be kept worked at regular interval, they may be buried, they may be thrown into running water, left at a crossroads, a graveyard, or
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Meditation is the practice of achieving a state of relaxed focus and we should not expect to achieve that state every time without effort, any more than we would expect to go into the gym and lift a hundred kilos without practice.
If we relax and focus on our breathing, until we are very practiced, we should expect our attention to wander. The fact that we have already caught our attention wandering means that we have achieved meta-attention - noticing where our attention is, and meditation is meta-attention. So we are meditating.
Only with regular practice can we expect to achieve relaxed concentration, but we cannot do that without first regularly flexing the muscle of meta-attention.
Slowly but surely, our adjustments to balance will become more subtle, as when we become proficient at riding a bicycle. And as we become proficient we can relax more, creating a virtuous circle. The only thing we have to do to become good at meditation is commit to regular practice.
But why meditate in the first place? Well, if the fact that it is the easiest way of achieving happiness does not appeal to you, then maybe because it will give you the ultimate ability to achieve calmness, clarity and focus at will.
The easy way to do it? Just find a relaxing place and a comfortable position and focus your attention on your breathing. You will catch you attention wandering from your breathing. Well done, you are meta-aware of your awareness, hence meditating. Bring your awareness back to your breathing. You will catch you attention wandering from your breathing. etc
Now, just set a regular time aside for meditation and be aware of how skillful you are becoming, and how it is helping you to achieve a state of calmness, clarity and happiness.
That was easy wasn't it.
The post There is no such thing as bad meditation appeared first on nlp4pm.com.
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In the context of the featured "Olympischer Fackellauf" poster, the Olympic rings logo adds the important symbolic element that is the unseen ring. In the last post I wrote that this imagery exposes some profound connections between the antichrists Adolph Hitler and Barack Obama. In a very real sense, Obama has picked up where Hitler left off, as when one receives the flame in the Olympic torch relay. The poster tells the story of how the torch relay is about the dawning of Apollo, which continues to develop what the Olympic Rings logo really means.
When I began this series of posts I showed how the Olympic rings logo is an obfuscated occult pyramid, one whose outline is filled with 5 rings and inverted. This pyramid, as every occult pyramid, signifies the anti-Messianic kingdom of the anti-Messianic Beast. The unseen ring is the capstone of the pyramid, the Beast, with an identity that has persisted through the ages as Apollo, god of Sun, son of Zeus. The unseen ring involves the incarnations of Apollo. Through historical observations and the imagery of this simple poster, two of these incarnations may be identified as "Apollo Hitler" and "Apollo Obama," inheritors of the spirit of antichrist, bearers of the torch of Olympism.
I'm going to share a little more insight into the poster's image of the temple. At the bottom of the poster, under the temple is a line, and under the line is a featureless expanse. The line represents the horizon, separating heaven above from earth below. All the features of interest are above the horizon, which tells us we are to see this from the heavenly and supernatural perspective. That which is not heavenly has no interest, it's featureless. With the altar of Zeus, it's not until you climb the steps and ascend fully to the level of the altar that you arrive on the plane representing the heavenly. Until then, you are merely traveling the "mecillah" viaduct and stairway to heaven. This heavenly scene's visual focal point is the light source, the incarnation of Lucifer/Satan/Zeus in Apollo - the unseen Sun ring.
The scene presents us with a natural symmetry, balancing two images of a single temple as when you see a mountain reflected in the still waters of a lake. Do you recall how I folded the Vancouver 2010 poster to expose the green headed Osiris as the capstone on the pyramid rings? Well, if you fold the fackellauf poster on the implied "reflective surface" and hold it up to a window to let the light shine through, this image on the right is what you will see. The two temples are overlaid: They are one. The rings' height precisely matches the full vertical span of the Heaven and Earth of the temple of Zeus, revealing the Olympic rings logo as symbolic of the union of Heaven and Earth, the heavenly and earthly! Yes, this is yet another witness bringing forth the redundant testimony of the serpent Lucifer's plan to raise up his offspring through the union of the sons of god with the daughters of men!
The incredible image of the folded fackellauf poster still lacks the capstone, the completing Sun ring. Can we identify it? Anyone who attended one of the massive Nazi Party rallies in Nuremberg or saw one of the images given broad distribution could have done just that with a visual association that seems to me rather obvious! Consider the Zeppelintrib"une version of the Temple of Zeus. (from a postcard, 1938)
The sun ring is revealed with the glorious Sun wheel/solar cross in its exalted setting. Here before you is the signification of Apollo, risen to preside over the temple, with a multitude of worshipers prostrate below and the priesthood between them, serving in their intercessory roles. Hitler filled the role of high priest (after the manner of Aaron, not yet Melchizedek, comparing the counterfeit to these patterns of the genuine), filled with the spirit of his god, acting as his anointed servant and mouthpiece. The authority with which he spoke and acted was genuine. He was an incarnation of Apollo god of Sun, son of Zeus - an antichrist.
"For nighttime Party Rallies, Albert Speer designed a "Lichtdom," or Cathedral of Light around the Zeppelinfeld. The beams from 120 Army flak searchlights around the periphery of the field went thousands of feet into the night sky." (N"urnberg Part 2 - The Nazi Party Rally Grounds) The Sun ring, illuminated, shines brightly! This cathedral of light / temple of Sun god was ringed about with 120 beacons of light radiating into the heavens. Could this signify one for each of the 3x40 years in the life of Moses, perhaps, fulfilling what was necessary to prepare for the dawn of the promised homeland and Third Reich? This may be found to portend the coming anti-Joshua (anti-Y'shua, anti-salvation, antichrist Beast), whom, it appears, Hitler presumed himself to be.
Earlier, in 1935, the Zeppelintrib"une had a different set of symbols presented as the unseen ring. The Parteiadler, or Nazi Party eagle, (also found on Hitler's personal standard) is secretly the esoteric phoenix that rises in endless cycles from its own ashes into a new bodily incarnation. The phoenix, emblem of the Osiris/Horus transformation in regeneration, is seen here bound to the lesser version of the solar cross. By 1938, these had been replaced with the greater version of the Sun disk, ringed about with a wreath of gilded oak leaves like the scaled serpent dragon ouroboros, the being of light that is Lucifer.
The flame lighting and "Olympischer Fackellauf" were instituted in association with the 1936 "Nazi Olympics," and it was widely recognized that Nazism and Olympism rode upon each others' backs. Was there some greater anointing upon Hitler during that season, marking a transition in spiritual authority and, perhaps, a change of identity, according to divine appointment?
Here's another image of note, from Berlin, 1936. The Olympic Stadium, designed by Werner March, remains much as it was in 1936 (on the exterior), although the Sonnenrad (Sun Wheel) symbol has been removed from the right-hand tower" (Berlin - Reichsportsfeld and 1936 Olympics Site) This picture shows the Olympic logo suspended between the two towers and the Sonnenrad (Sun Wheel) symbol that was later removed - "because all swastikas had to be removed by decree of law" (Strafgesetzbuch SS 86a).
It should be noted that any established religious institutions that featured the swastika as native to their religion were exempt from the ruling. The removal of the Sonnenrad from the Olympic Stadium reveals that the temples of Olympism were not granted the same exemption that was given the temples of the Hindu and Jain. Even though Pierre de Coubertin, the founder, had plainly declared that Olympism was indeed a religion ("The first essential characteristic of ancient and of modern Olympism alike is that of being a religion.") the Olympic Stadium was stripped of its Sonnenrad. This emblem of Apollo had become so closely associated with Hitler and Naziism that it had to go. One of the results of this action has been to secularize the public perception of Olympism, which has continued to this very day. Yet, those who perceive it with eyes that see recognize the temples of Zeus and the hell-bent IOC for what they are, aware that these are destined to birth Apollo anew.
The swastika, ringed about or superimposed on a disk, is a Sonnenrad. Hitler took unto himself the Sonnenrad thereby branding himself as an incarnation of Apollo, the very Sun god honored by Olympism!
While the public display of the swastika has been restricted since WWII, the powerful imagery is so essential to the Satanic family plan that it will persist until Apollo arises and fulfills his destiny. The image seen here on the left is that of the Ananda Marga, a "New Age" religion founded in 1955 - an image that will speak LOUDLY to those of you who have become educated in the arcane symbols of triple-helix ascension and regeneration.
More to come, Lord willing!
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This reading is done through the use of crystals as well as the burning of a chakra balancing candle and using the chakra tumbling stones to help balance out your chakra.
This is an intense one hour reading and balancing. During the first 30 minute we will be reading your chakra determining where there are imbalances. We take time to review your personal life as well as both your emotional and professional life.
During the final 15 minutes of the reading I will be helping you balance your chakras. Not only will I be helping you balance your chakras but also insuring that you take with you the knowledge and the know-how to keep your chakras balanced. Balanced chakras are the key inner strength and happiness emotionally, physically and spiritually.
This is an extremely intense and emotional reading at the end of which most people walk away completely relaxed in mind, body and spirit. I want you to achieve a feeling living stronger and with greater satisfaction.
Some rare cases may require more than one reading to completely balance your chakras.
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Psychic reading has emerged as one of the influential solutions to many people through out the world. The email psychic reading is the most inexpensive way to get the most benefit from a psychic reading right from the comfort of your own home. The email psychic reading is one of the best ways for you to to clear social inquiries about love and relationships, career and business issues.
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This volume has many large prints of yantras but is lacking in any real depth of description of the historical, cultural, and functional background of the role of the yantra in contemplative practice. While the bibliography is better than in many western I myself am an iconographer and have a Master's degree in Asian Studies: Indian Philosophy, but my primary interest is in the practical application or usage of yantra in contemplative visualization.
Accordingly I have been seeking
Origin: http://thelema-and-faith.blogspot.com
Today I have been crafting Animal Spirit Stones to put on the Kitchen Witch website www.kitchenwitchuk.org
I have my own totem/animal spirit guides and I work with the spirit of animals a lot, they have much to tell us, much to teach us and are fantastic guides.
Every living plant and animal has its rightful place on earth, and each has unique skills and a spirit of its own which helps it to fulfill its role on earth. I do not believe, as many do today, that humans are the greatest, most important part of this world who have all of nature at our disposal; but rather, that we are one small part of the Earth, and we must respect other creatures as our equals, and learn from what they have to teach us.
As a witch I use Totem Animals to honor nature and the animals that provide nourishment, comfort, knowledge, protection, and universal love. They have a profound connection between ourselves and the earth, and can communicate important values and ideals to us. While sometimes we can connect with the actual living animal, it was most often the essence of the animal who would appears in thoughts, dreams, or during meditation.
HISTORY OF SPIRIT STONES
Spirit Stones combine the healing properties of stones, used by Shamans who believed they could absorb negative energy and turn it into positive energy, with the essence of the animal whose picture was carved onto the stone. Each animal representation has its own special power and message, for each animal in life has its own powerful spirit and an inherent skill. The Animal Totem will choose a person as its companion, based on what stage a person is at in life, and which characteristics and virtues the person will benefit to learn.
FIND YOUR ANIMAL TOTEM
In order to learn what your Totem Animal is you must pay close attention to the signs that come into your life. Some people have always felt inexplicably drawn to a certain animal and its energy. Other people wonder how to tell what their Animal Totem is. Here are some questions to ask yourself if you're wondering which animal you are guided by:
- Does a certain animal consistently appear in your life? Not necessarily in physical form, but also through television, greeting cards, figurines, etc.?
- What animal are you most interested in seeing and learning about when you go to the zoo?
- Are there any animals you find to be extremely frightening or intriguing?
- Do you have recurring dreams about a specific animal? Have you ever had a vivid dream with an animal that you have never been able to forget?
Try to think about the characteristics and innate abilities of different animals. Do you identify with any of these animal dispositions or qualities? The deer, for example is gentle, peaceful, graceful, innocent, and a keen observer. The pig is a very strong totem who teaches spiritual strength, prosperity, self-reliance, and fearlessness. The dolphin teaches us how to be kind, wise, playful, capable of deep emotion, and happy. In order to find out what creature should be on your Spirit Stone, just think about what animal you can learn from. Because the creatures of the animal kingdom are so close to Mother Earth, they can teach us to see and love the earth better, to know life better, know ourselves better, and to communicate on a higher spiritual level.
Tansy
x
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To make our body a haven of excellent health, calmness, and clear of tension, it can be extremely important for us to make use of meditation and relaxation techniques that we could at the least include within our day-to-day habits.
What You'll Be Able To Get From Meditation Relaxation Techniques
Like our respective shadows, tension continues to be a constant companion in our lives; we loathe it without knowing that it may offer positivity in some ways. How you can defeat the unfavorable facet of tension is what men and women find tough to triumph from. Amongst the points individuals are not mindful of are relaxation techniques which tremendously affects them. The issue about most people is that they are inclined to conclude that meditation relaxation techniques will only do them no good, unknowing that they genuinely are useful.
Phrases, images, symbols, or sound all being integrated from the power of your mind defines meditation. Numerous individuals concentrate on the sound of OM and feel it to be a form of relaxation. Photos or images continues to be a really fantastic meditation relaxation technique in boosting men and women up. Also, you can concentrate on an object and take note of the best details.
Mindfulness meditation is quite an effective meditation relaxation technique which aids in managing the pressure, anxiousness, depression and the unfavorable feelings. Making use of a body scan can help you in concentrating on specific locations inside your body and attend to them. Start the exercise by shifting up slowly and gradually from the feet. Focus about the sensation from each of your respective entire body areas instead of on the pleasure.
Inhaling and exhaling is in fact an amazing means of meditation relaxation technique to soothe you down and let you unwind. Deep breathing may be done by steadily letting go of your inhaled air with the use of your nose. One of the best areas about deep breathing and meditation is that you can remove the anxiety and all other unfavorable emotions like pressure which may slow down your breathing pace.
In performing these meditation relaxation techniques, one must be inside a peaceful environment where you'll be capable to unwind without any distractions and interruptions around. You must wear a comfy clothing too and have the ability to sit down comfortably without pressuring your neck and lower back. Just avoid lying with your lower back considering that this may possibly cause you to sleep. Straighten your lower back and sit appropriately all the time.
Forget about every thing that is certainly poor and unruly whenever you're going about your normal meditation relaxation technique periods. A better way is usually to pick a particular detail and concentrate all of your interest in the direction of it.
CDs providing built-in step-by-step directions and other ideas on how to do meditation relaxation techniques appropriately can be found and extremely recommended for almost any rookie. As men and women wrongly thought, meditation is actually not attempting to have you detest your religion. For this reason, this really is very not difficult to include these solutions within your everyday lifestyle.
Probably the most proper meditation technique for you personally may not be what exactly is for another, it depends upon one's desires and tastes. Since there are many meditation techniques you could pick from, worry not nevertheless be sure you start at the right degree most ideal for you and decide to steadily increase the intensity while you progress.
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The Maha-mrityunjaya mantra is one of the most important and widely recited of the Hindu Mantras.There are a couple of variations of this mantra like the Mritasanjeevani - Health Mantra.This is one such variation with the addition of the first two lines ' : and.This is an extremely powerful Protection Mantra which protects one from sudden death, snake bite and destroys malignant deceases.This is a mantra which give 'Moksha ' or liberation. Recitation of this mantra is said to give unbelievable results and the divine nectar of life is said to flow through your body.
Mantra Om hraum jum sah lOm Bhur Bhuvah Swaha lOm Trayambakam YajamaheSugandhim Pushtivardhanam lUrva Rukamiva BandhanaanMrityor Mokshiye Maamritat ll
:l l l ll
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WHEN YOU DECIDE THAT YOU WANT TO PRACTICE MEDITATION, YOU WILL PROBABLY CONJURE UP AN UNPLEASANT IMAGE OF SITTING UNCOMFORTABLY IN THE LOTUS POSITION, YOUR BACK ACHING AND YOUR MIND RACING ON ALL THE THINGS YOU SHOULD BE DOING BESIDES "MEDITATING."
THIS IMAGE OF MEDITATION IS NOT ONLY UNAPPEALING BUT WRONG. BUT IT EXPLAINS A LOT ABOUT WHY MANY PEOPLE DO NOT MEDITATE. HOWEVER, THERE ARE COMPELLING PHYSIOLOGICAL, PSYCHOLOGICAL AND SPIRITUAL REASONS WHY WE SHOULD PRACTICE A DAILY FORM OF MEDITATION. IT IS THE GLUE THAT HOLDS THE MIND, BODY AND SPIRIT TOGETHER.
THERE ARE MANY WAYS OF MEDITATING. MEDITATION CAN BE EXPLAINED AS AN INTENTIONAL CONCENTRATION ON ONE THING, WHICH CAN BE EITHER SECULAR OR SPIRITUAL.
PERHAPS YOU HAVE BECOME SO ABSORBED IN GARDENING, READING OR EVEN BALANCING YOUR CHECKBOOK THAT YOUR BREATHING SLOWED AND YOU BECAME AS SINGLE-POINTED AS A LIONESS STALKING HER DINNER! IN THIS STATE CREATIVITY FLOWERS, INTUITION LEADS TO A DEEPER WISDOM AND THE NATURAL HEALING SYSTEM OF THE BODY IS ENGAGED. AND OUR BEST PHYSICAL AND MENTAL POTENTIAL MANIFESTS ITSELF AND WE FEEL SATISFIED FROM A PSYCHOLOGICAL POINT OF VIEW.
SPIRITUAL MEDITATION ON THE OTHER HAND, WILL HELP YOU BECOME AWARE OF THE PRESENCE OF THE DIVINE IN NATURE, IN YOURSELF AND IN OTHER PEOPLE. THE LOVE AND JOY INHERENT IN SPIRIT - THAT IS THE VERY CORE OF SPIRIT - WILL BEGIN TO INUNDATE YOUR LIFE.
TODAY, RETREAT TO A QUIET PLACE WHERE YOU CAN SIT OR EVEN LIE DOWN IN A COMFORTABLE POSITION, SO THAT YOU CAN RELAX YOUR BODY. DO NOT FALL ASLEEP THOUGH. NOW CLOSE YOUR EYES AND LET YOUR BREATHING COME SLOW AND STEADY. GET IN TOUCH WITH YOUR SILENCE "WITHIN." CONSIDER HOW YOU MIGHT BE ABLE TO TAKE TWENTY MINUTES A DAY TO MEDITATE.
BRIGHTEST OF BLESSINGS,
LORY
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Imbolc...
spring is finally coming...
the days will be getting longer...
and many things will begin anew...
a time for omens of things to come...
So Mote it Be...
This whole week I had been looking forward to today, my intention for today was to go into this snow day spending all day getting caught up on my Wiccan studies. However as the snow storm stacked another foot of snow on top of the 3 I already had I realized that nothing was going to go as planned. Nothing new for me :))) I woke up to a stumbling block this morning that shook me a bit, but at the same time clarified things for me. Ok I know I'm being vague lol, but I can't put my entire personal life out there. ;) However I will try to explain the best I can. :) What I have noticed is that the more I get into Wicca the more signs and things that have meaning to me seem to just jump out at me from everywhere. It is something that I am truly loving. I appreciate the added guidance.
So I intended to attend the evening ritual tonight at Sacred Mists but after a morning shakeup, a stressful morning packed with work that took wayyy longer then it should I decided to stop the world at 3:00 and attend the afternoon ritual rather then waiting for the evening one. I just needed something calming to set my mood back into the positive. It definitely was a wise move for me. I settled into my chair and tried to relax and ignore the chaos going on about me in the house.
Our rituals at the Mists are always begun with a meditation, and funny enough these meditations always seem to have a meaning for me when I attend a ritual. Not sure if that is the best way to word it but more often then not after a ritual meditation I am left going wow, and today was no exception. It began normal, deep breathing to relax. As I concentrated on my breathing I could feel everything starting to fade away for the moment and I was more then happy to let it. Within the meditation we were brought to a clearing in a forest. A fox was there to greet us and lead us to a cottage with a fire outside. The fox has unbelievable meaning for me alone so I was baffled to say the least when he was a feature in today's meditation. Followed by being led to a cottage in a forest. This whole scene I have seen many times in my dreams and meditations. It is a place I visit quite frequently. So to be led there during a meditation at this ritual I was astounded to say the least. Next to the fire was a stump with a quill pen and paper on which you were to write what you wished to create. I don't think an alarm could have gone off next to me and brought me out of that meditation, it took me no time at all to write my desires and what I wished to achieve this year on the piece of paper and throw it onto the fire watching the sparkly smoke swirl up and carry my thoughts to the universe.
The ritual as always was amazing :)) I did not have the seed and pot to plant a new plant like I did last year but I intend to go get it as soon as I can get out of my driveway lol :)))) I'm surrounded by snow, I mean lots of snow, and the cold of winter but I know that spring is very near as well as the new beginnings that I desire.
I made the graphic above while meditating on my experience with the ritual this afternoon. I hope you will like it. Have a Blessed Imbolc
Love and Blessings
Origin: http://i-love-witchcraft.blogspot.com
Being at Peace with Where You Are Posted By : Linda Binns
It seems that there is so much stress around these days. People are losing their jobs or afraid they are going to lose their job. People are struggling financially. People are in debt, losing their homes. Relationships are suffering.
Attitude Is Key-Or Is It? Posted By : Gregory McGuire
A positive attitude will attract those people and circumstances that are helpful and supportive, while a negative attitude will bring you those things you'd rather not have. I don't buy it.
What Does First-class 'judgement' Tarot Card Possibly Designate?
Tarot cards consist of twenty one cards for every suit. A lot of parts of Europe use the deck to play games, but this is less standard in English speaking countries where the deck is commonly used for divination.
Meditation Techniques By Meditation Mania Posted By : mivpl
Meditation techniques give peace and calmness in a spiritual way. It enlightens the human life. Meditation techniques nurtures and transforms the qualities of an individual by relieving him from stress of daily life. Meditation technique changes the negative thoughts into positive and it is done just by focusing within a ones self and not outside.
Practice Meditation and Grow your Bank Account Posted By : Dawn Damico
There are many methods of attracting money to your life, but did you know that a simple practice of meditation is almost crucial to your ultimate success? Find out what the wealthy already know; that success is more internal than external. Learn the principals of prosperity and incorporate them in your life.
How Does Stress And Meditation Affect Your Health? Posted By : Ryan Pearson
Discover the secrets to using meditation as a part of your daily life, to reduce and eliminate daily stress. Meditation can greatly improve your health and help to eliminate the negative effects that stress has on your health. Use daily meditation to help you with your stress management.
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This Project is so Easy How easy?
all you need is your imagination
Bottle Cap
Plastic Bottle Cap Liners
Hot Glue Gun or Superglue or Epoxy glue
Wire
Needle nose Plier
Ribbon/ String
Paint
Marker
Stickers
Pagan / Wiccan Art Symbols, Runes Sigils etc
Step 1. Take your Bottle Caps and put them in Boiling water
( 2 Reasons 1 to Sterilize them, Second to loosen the plastic liner off the bottle cap
Step 2 the Bottle Cap will be a bit Warped This is NORMAL
Remove the plastic Liner from the bottle cap and put a heavy Can on the Bottle Cap
and Press Down to Flatten it a bit
it should look like this if there are any Rough Edges Sand paper them or use a metal File to make sure no rough edges.
Now the Fun Part
Step 3
Take your Bottle Cap Liners
they are Plastic Liners
Paint Draw whatever Design on them or Add Stickers or Artwork
use Superglue or Epoxy Glue to secure them to the Bottle Cap
here are some Examples
turn them into necklaces or pendants or earrings or Rings use them to decorate your altar or Spirit bottle or anything you wish
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Note: As we are in the Lenten Season of the Church calendar over the next few weeks I'd like to reflect on some of Jesus' Words from the Cross. This excerpt is from a sermon titled Need and is based on the phrase, "I thirst" - the fifth Word from the Cross found in John 19.28.Need
We need a new coffee maker. We've had it almost 9 years and it's starting to leak. We need to replace it because we use it practically every day, can't live without it. Needless to say, we are avid coffee drinkers. Not just Starbucks, either. We buy the flavored gourmet style beans: Mocha Almond Java, Chocolate Irish Cream, Vanilla Cookie Wafer. Coffee flavors are getting about as ridiculous as ice cream varieties. Double Peanut Butter Brickle Fudge Brownie. At any rate, we need a new coffee maker if we're going to continue this admittedly extreme habit.
What do you need? A new washer, dryer, refrigerator, furniture, carpets, curtains, car, trailer, apartment, house? Or are your needs less tangible, more qualitative? Like friendship, family, companionship, care, understanding, acceptance, love and forgiveness. These are basic needs, to be sure. Emotional and spiritual needs.
Yet for many in the world, there are physical needs which are even more basic. Items, events that we take for granted. A night free from bombing, a day released from terror, shelter, clothing, food and water. Millions of people live without these most basic needs. But not for long. Some survive, many do not.
Hmm. I guess by way of contrast we don't really need a coffee maker. We can live without it. You don't need a micro-wave, mini-blinds or a new mattress. Not that these things are wrong to have. Just realize they don't fall into the category of needs. Wants, wishes, or wise purchases, maybe, but not necessities. Strip away all the packaging and we begin to realize that there are actually very few things that humans need.
We mentioned a few already. Friendship, acceptance, forgiveness, meaning. Shelter, sleep, food, water. Basic human needs. Every person who has ever lived has acknowledge these necessities. It may or may not surprise you, then, that Jesus had needs - physical, emotional, and spiritual needs because he was completely human. Yes, completely divine as well. But don't let that throw you. Jesus knew what it meant to be stomach-grumbling-hungry, dog-tired and emotionally drained.
And thirsty?! Jesus knew thirst. Probably the most fundamental ingredient in the recipe called survival. Water. H2O. Wet, refreshing, life-giving water. So important to our existence, it has become, for many, the symbol of life. To an alien race, water might even symbolize humanity. In one episode of "Star Trek, The Next Generation" (a science fiction TV series that used to rank in my top 5 need-to-watch list) humans were described as "ugly bags of mostly water." It's true. I don't know about the ugly part, but 70% of our body is water. A 5% loss results in fuzzy thinking, a 10% loss leads to death.
Jesus knew thirst. After a brutal beating and whipping which broke open the skin - that thin layered bag that holds our vital liquids inside - Jesus' body was an ugly mass of mostly water, blood-dripping, life-giving water. It's no wonder, then, that he speaks this 5th word from the cross. "I'm thirsty."
I'm thirsty. Has there ever been a more poignant statement of need - of human, physical need. It compliments, and may help explain, the word of anguish we heard last week, "My God, why have you forsaken me." While that 4th word from the cross spoke of spiritual alienation and abandonment due to the world's sin that Christ took upon himself, this phrase, "I am so thirsty," shouts out loud and clear that the divine Son of Man had needs.
Don't doubt it, friends. Jesus was fully human. Some early Christians, in order to protect Christ's divinity, were tempted to think of him as mere spirit in a phantom body. Some claimed that when he walked he never left any footprints. Balderdash. In John 8 we see him scrunch down and scribble in the dust. Can a phantom do that? No. Jesus had a body and it was subject to the bodily functions that mark us all. He ate, drank, burped, used the privy. He slept, cried, was tired, and was thirsty.
This should encourage us. It puts a stamp of approval on all that is truly human. It is not wrong to be in need, to hurt, to emote, to feel pain, depression, anguish, or thirst. Just as it is not wrong for us to exult, shout with joy, or soar to great heights. Humanness is good. In Genesis 1 God pronounces his blessing upon all of creation, especially his masterpiece, Adam, Man, Humankind.
It is not our humanity that gets us into trouble. It is the inhuman sin nature that infests and corrupts God's good earth that is the problem. Our sin nature, that hideous birth mark which we've adopted and fed and treated as something precious, that sin nature which has taken over our flesh needs to be rejected, destroyed, cleansed, and forgiven.
That is the reason for the cross. Jesus, the God-Man, hangs between earth and heaven as a space-time portal to filter out the parasite of sin so that all who enter will be pure and holy. And one day, one day we will experience our humanness as it was meant to be experienced, free from sin and death, free from pain and suffering. True humanity in resurrection bodies.
(For the complete sermon, visit Fwd: Thoughts.)
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"An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation."Meditation is not a technique but a way of life. Meditation means 'a cessation of the thought process'. It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns. The observer (one who is doing meditation) realizes that all the activity of the mind is reduced to one."
"OSHO SAYS"
"The meditation I am talking about is not a meditation "on "something: rather, it is a state of meditation. So this is what I mean when I am talking to you about meditation as a state. Meditation does not mean remembering someone. Meditation means to drop everything which is in one's memory and to come to a state where only consciousness remains, where only awareness remains."If you light a lamp and remove all the objects surrounding it, the lamp will still go on giving light. In the same way, if you remove all objects from your consciousness, all thoughts, all imagination, what will happen? - only consciousness will remain. That pure state of consciousness is meditation. You don't meditate on somebody. Meditation is a state where only consciousness remains."When only consciousness remains without an object, that state is called meditation. I am using the word "meditation" in this sense."What you practice is not meditation in the real sense; it is only a concept. But meditation will happen on its own through this. Try to understand that what you are practicing at night, exercises involving the "chakras", and in the morning, exercises involving the breath, is all a discipline, it is not meditation. Through this discipline a moment will come when the breath will seem to have disappeared. Through this discipline a moment will come when the body seems to have disappeared and thoughts have also disappeared. What will remain when everything has disappeared? That which remains is meditation. When everything has disappeared, that which is left behind is called meditation. (taken from "The Path of Meditation")"
MEDITATION BENEFITS YOUR BRAIN
1 - IMPROVED MOOD AND WORKING MEMORY - EVEN UNDER STRESS. Meditation is not an activity designed to take us away from the problems of life, rather it helps us face them with our full capacity. Everybody has to deal with stress at some point - whether it's work, school or family life, our ability to deal with our circumstances is sometimes pushed to the limit. Dealing with circumstances that seem beyond our control can result in negative mood, anxiety or chronic stress. New studies have proven that meditation actually improves mood and working memory - even in times of extreme pressure.
2 - ALLEVIATE MENTAL DISTRACTIONS
Training the mind to stay focused is a major motivation for practicing meditation. Brain scans show that experienced meditators process distracting thoughts with ease, then quickly return to a state of focus. Fortunately the rewards of meditation practice don't take years to cultivate - in a recent study it was shown that less than a week of practice resulted in significant improvement of cognitive abilities across a range of tests. Meditation also has positive affects and reduces the symptoms of some mental disorders. ADD, anxiety, and depression are all marked by an increase in distracting or otherwise unwanted thoughts. Meditation trains the mind to free itself from detrimental thought patterns. 3 - INCREASE THE SIZE OF YOUR BRAIN
That's right, meditating actually causes your brain to grow. You might think "who cares - I like my brain just the way it is", which is a perfectly reasonable response. However, age tends to cause thinning in the frontal-cortex. We all grow older and experience these effects. Without proper mental exercise, the gray matter responsible for language, cognition and emotional processing gradually degrades. This degredation has the potential to leave us with a higher risk for declining cognitive ability.Thankfully, regular meditation slows thinning of brain tissue. Meditation is also responsible for thickening parts of the brain associated with attention, and working memory - crucial areas that are linked with intelligence. The gains in cognitive performance, experienced through brief periods of meditation, seem to show a positive relationship between meditation and improved intelligence.
REMEMBER"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path."
MEDITATION BENEFITS YOUR BODY
4 - ENHANCE THE STRENGTH OF YOUR IMMUNE RESPONSE Studies show that meditation not only improves mood, but also improves the quality of your immune response. One study demonstrated that meditators who were given a flu shot had more antibodies in their blood, as compared to non-meditators. The same study also observed increased activity in areas of the brain associated with positive emotion. Some beneficial effects of the meditation lasted up to four months after practice was concluded.
5 - ALLEVIATE SYMPTOMS CAUSED BY SICKNESS We all know that stress influences the ability of our immune systems to fight off disease; which may be why meditation helps improve the symptoms from a wide range of conditions, such as:
* - Heart disease
* - High blood pressure
* - Cancer
* - Asthma
* - Allergies
Research shows that meditation can have a positive impact on many health Meditation might be a better stimulant for you than a cup of coffee. If you find yourself in need of a midday nap, or just didn't get enough sleep the night before, it might be time for a meditation break. Several studies have shown a link between meditation and mental alertness. Sometimes meditation can act as a replacement for sleep, with higher gains in performance.
7 - MEDITATION CAN HELP REDUCE THE IMPACT OF PHYSICAL AND EMOTIONAL PAIN
Chronic physical pain can have a serious impact on your mental health. The negative thinking that can accompany pain leads to stress, which can further exacerbate problems. Fortunately, studies show that meditation can reduce the direct experience of physical pain up to 50%.Beyond physical pain, chronic pain can have a negative impact on emotional well being. Through meditation people have learned how to respond to pain in a healthier manner. Training the mind allows the opportunity of a choice about how you will experience the present. Learning that you are in control of your response, and training yourself to do so, can have a significant impact on how you experience physical as well as emotional pain.
REMEMBER
"The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed."
MEDITATION BENEFITS YOUR SPIRIT
8 - GETTING INTO A STATE OF FLOW
The state of flow has been described in many different ways, but generally reflects the same experience. Flow consists of a harmonious state with positive qualities, that leads to a joyful state of being. When the characteristics of flow are described it's clear how flow is synonymous with a meditative state. Losing yourself in the activity, intuitively knowing what you're going to do next, reacting spontaneously and purposefully to present circumstances, being unaware of the passage of time and confidence in your ability to face challenges; these are all feelings which accompany a state of flow.One of my favorite descriptive terms to explain the experience is being "in the zone". Hopefully you've experienced this feeling before. Sometimes it happens spontaneously, while at other times it happens through a great deal of preperation. Maybe you were confident in your ability to complete a project, and things seemed to fall into place. If you play competitive sports, it's possible that your training led you to a high level of performance, and it felt like you were guaranteed to win. Regardless of how you experienced flow, meditation can help you recapture this feeling. The clear focused attention required to get in flow can be cultivated through practice and carried over to other areas of your life. Capturing this state can help you move forward with purpose, confident in your ability to reach your goals.
9 - IMPROVE YOUR POWERS OF EMPATHY
Cultivating compassion can have a profound impact on how we deal with others. Forgiveness and compassion are important for building strong relationships, while at the same time contributing to a positive self-image.Loving-kindness meditation (also called metta meditation) focuses on building thoughts of compassion for all sentient beings. To begin, we must first have compassion for ourselves, it can then be extended to friends, family and others. Building compassion for ourselves is not a selfish act - in fact it is one of the most unselfish things you can do. Compassion for the self leads to self-acceptance, even in light of past mistakes. Compassion and forgiveness are inter Enlightenment is possibly the end-all of spiritual aspiration. This elusive attainment has kept philosophers and spiritual seekers contemplating the mysteries of the world for thousands of years. Achieving enlightenment is supposed to reveal the underlying nature of reality to those who attain it. Those who attain it describe it as the greatest paradox one could imagine, but also freeing and expansive.Is this something you believe is possible? Is this your ultimate reason for meditating? If the idea of meditation raises more questions than you are comfortable with, then you may want to seek a spiritual guru to guide you on your path. Enlightenment may reveal some answers, while unveiling even deeper mysteries - much like scientific progress. Some spiritual traditions describe levels of progress in the various stages of practice. It's said that through regular engagement in meditation, it's possible to have deep insights into one's own being With all of the benefits of meditation, it's a worthwhile practice regardless of personal feelings toward spiritual attainment.
Please go through the link below
Effortless Meditation with Binaural Beats
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